Fried Eggs with Creamy Mashed Potatoes and Sautéed Spinach

Ingredients

• Potato1 medium (180 g)
• Milk2 tablespoon (30 ml)
• Egg2 count (110 g)
• Spinach1 cup (30 g)
• Butter1/2 tablespoon (15 g)
• Garlic1/2 clove (2 g)
• Oil1 tablespoon (10 ml)

Instructions

1. 1

   Step 1

   Boil water in a pot while you peel and dice the potato. Once boiling, add and cook for 10-12 minutes. Drain and set aside.

2. 2

   Step 2

   In a bowl, mash the potatoes using a fork. Then add the butter and milk. Mix. Season with salt and pepper.

3. 3

   Step 3

   For the fried eggs, heat a pan with half the oil over high heat. Once heated, lower to medium and crack the eggs. Fry for 2-3 minutes and then season with salt and pepper.

4. 4

   Step 4

   Heat a pan over medium heat. In the meantime, chop the garlic.

5. 5

   Step 5

   Once heated, pour the remaining oil and spread. Stir-fry the spinach with the garlic for 3-4 minutes.

6. 6

   Step 6

   Serve the fried eggs with creamy mashed potatoes and sautéed spinach on a plate.

Diet and Allergen Guide

Meal Prep and Storage

Make it easier to prep ahead

Fried Eggs with Creamy Mashed Potatoes and Sautéed Spinach can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.