How many calories are in Fuži?
Fuži has about 500 calories per serving based on the current ingredient list and serving size on this page.
CroatianLunchVegetarian
Fuži
Fuži is a lunch croatian recipe with 500 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
500 kcal
Total Time
60 min
Servings
1
Protein
15 g
Ingredients
- all-purpose flour1 cup
- large egg1 piece
- salt.5 tsp
Instructions
- 1
Step 1
Make a pasta dough with flour, eggs, and a pinch of salt.
- 2
Step 2
Roll out the dough thinly and cut it into 1.5-inch squares.
- 3
Step 3
Wrap each square diagonally around the handle of a wooden spoon to create a quill shape.
- 4
Step 4
Cook the fuži in boiling salted water until al dente.
- 5
Step 5
Serve with your favorite sauce, such as a simple tomato sauce or a creamy truffle sauce.
Nutrition Snapshot
Macros and micros at a glance
Calories
500
Protein
15g
Carbs
80g
Fat
12g
Fiber
4g
Micronutrients
Iron
2 mg
Zinc
1 mg
Sodium
600 mg
Calcium
20 mg
Folate
80 mcg
Magnesium
25 mg
Potassium
150 mg
Vitamin C
0 mg
Vitamin A
50 mcg
Vitamin B12
0.5 mcg
Diet and Allergen Guide
Vegetarian
Yes
Vegan
No
Gluten Free
No
Dairy Free
No
Allergens
EggGluten
Meal Prep and Storage
Make it easier to prep ahead
Fuži can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Frequently Asked Questions
Common questions about Fuži
Is Fuži suitable for vegetarians?
Yes. Fuži is suitable for vegetarians as written.
Is Fuži gluten-free?
Fuži is not reliably gluten-free as written because it includes all-purpose flour. You can often adapt it with gluten-free swaps if needed.
Are there any allergen ingredients in Fuži?
Yes. This recipe includes Egg and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Can I make Fuži ahead of time?
Fuži can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
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