How many calories are in Garlic-Butter Beef with Roasted Eggplant?
Garlic-Butter Beef with Roasted Eggplant has about 497 calories per serving based on the current ingredient list and serving size on this page.
Garlic-Butter Beef with Roasted Eggplant is a Dinner international recipe with 497 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
497 kcal
Total Time
25 min
Servings
1
Protein
32.7 g
Ingredients
Instructions
Preheat your oven or air fryer to 400 °F (200 °C). In the meantime, slice the eggplant, place in a baking tray and season with olive oil, salt and pepper.
Roast in the preheated oven for about 10-15 minutes or until the eggplant is tender and slightly golden.
If you don't have an oven available, you can cook the eggplant in an oiled pan until tender.
In the meantime, heat a pan over medium-high heat. Add butter and, once melted, add the beef and cook for 3-4 minutes on both sides until done.
Chop the garlic and add to the pan. Sauté for 1 minute until the garlic is fragrant and the beef is coated in the butter-garlic mixture. Salt and pepper to taste.
Serve hot with the roasted eggplant.
Nutrition Snapshot
Calories
497
Protein
32.7g
Carbs
5.7g
Fat
31.2g
Fiber
2.3g
Micronutrients
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Vegetarian
No
Vegan
No
Gluten Free
Yes
Dairy Free
No
Allergens
Meal Prep and Storage
Garlic-Butter Beef with Roasted Eggplant can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Frequently Asked Questions
Garlic-Butter Beef with Roasted Eggplant has about 497 calories per serving based on the current ingredient list and serving size on this page.
No. Garlic-Butter Beef with Roasted Eggplant is not vegetarian as written because it includes Beef.
Yes. Garlic-Butter Beef with Roasted Eggplant is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.
Yes. This recipe includes Milk, Egg, Tree Nut, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Garlic-Butter Beef with Roasted Eggplant can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
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Recipe Emails
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