InternationalSaladsVegetarianHigh FiberQuick Meals30 Minute MealsBalanced Meals

Gnocchi Salad

Gnocchi Salad is a Salads international recipe with 578 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

578 kcal

Total Time

15 min

Servings

1

Protein

20.5 g

Ingredients

  • Gnocchi2 cup (260 g)
  • Tomato1 count (130 g)
  • Cucumber1/2 cup (60 g)
  • Onion1/4 count (38 g)
  • Basil8 count (4 g)
  • Garlic1/2 clove (2 g)
  • Oregano1 tablespoon (4 g)

Instructions

  1. 1

    Step 1

    Place the gnocchi in a pot of boiling water and once the pasta starts to float, remove, drain and set aside.

  2. 2

    Step 2

    Wash and dice the tomato and cucumber. Cut the onion into strips and wash in salt to reduce the bitterness.

  3. 3

    Step 3

    Crush the previously chopped garlic along with the basil leaves and oregano. Add the olive oil and mix.

  4. 4

    Step 4

    Pour the sauce over the gnocchi with the remaining vegetables and mix.

Nutrition Snapshot

Macros and micros at a glance

Calories

578

Protein

20.5g

Carbs

229.9g

Fat

1.5g

Fiber

19.4g

Micronutrients

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Diet and Allergen Guide

Vegetarian

Yes

Vegan

No

Gluten Free

No

Dairy Free

No

Allergens

Tree Nut

Meal Prep and Storage

Make it easier to prep ahead

Gnocchi Salad can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

Frequently Asked Questions

Common questions about Gnocchi Salad

How many calories are in Gnocchi Salad?

Gnocchi Salad has about 578 calories per serving based on the current ingredient list and serving size on this page.

Is Gnocchi Salad suitable for vegetarians?

Yes. Gnocchi Salad is suitable for vegetarians as written.

Is Gnocchi Salad gluten-free?

Gnocchi Salad is not reliably gluten-free as written. You can often adapt it with gluten-free swaps if needed.

Are there any allergen ingredients in Gnocchi Salad?

Yes. This recipe includes Tree Nut. Always review ingredient labels if you are cooking for an allergy-sensitive household.

Can I make Gnocchi Salad ahead of time?

Gnocchi Salad can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

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