Goulash

Ingredients

• beef chuck, cubed4 oz
• chopped onion.5 cup
• paprika1 tbsp
• caraway seeds.5 tsp
• beef broth1 cup
• diced tomatoes.5 cup
• carrot, chopped.5 piece
• small potato, chopped1 piece
• oil1 tbsp
• salt and pepperTo taste

Instructions

1. 1

   Step 1

   In a pot, brown cubed beef in oil.

2. 2

   Step 2

   Add chopped onions and cook until softened.

3. 3

   Step 3

   Stir in paprika, caraway seeds, and other spices.

4. 4

   Step 4

   Add beef broth and diced tomatoes, and bring to a simmer.

5. 5

   Step 5

   Cover and cook for at least 2 hours, or until the beef is tender.

6. 6

   Step 6

   Add chopped carrots and potatoes and cook for another 30 minutes, or until the vegetables are tender.

7. 7

   Step 7

   Season with salt and pepper to taste.

Diet and Allergen Guide

Meal Prep and Storage

Make it easier to prep ahead

Goulash can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.