How many calories are in Grapes with Yogurt and Nuts?
Grapes with Yogurt and Nuts has about 202 calories per serving based on the current ingredient list and serving size on this page.
InternationalBreakfastVegetarianGluten FreeLow CarbUnder 300 CaloriesQuick Meals30 Minute Meals
Grapes with Yogurt and Nuts
Grapes with Yogurt and Nuts is a Breakfast international recipe with 202 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
202 kcal
Total Time
5 min
Servings
1
Protein
8.8 g
Ingredients
- Grapes3/4 cup (113 g)
- Greek Yogurt1/4 cup (60 g)
- Walnuts3 half (12 g)
Instructions
- 1
Step 1
Wash and dry the grapes. Place them in a bowl.
- 2
Step 2
Pour the Greek yogurt on top.
- 3
Step 3
Top with the walnuts and serve.
Nutrition Snapshot
Macros and micros at a glance
Calories
202
Protein
8.8g
Carbs
19.2g
Fat
9.1g
Fiber
5g
Micronutrients
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Vegetarian
Yes
Vegan
No
Gluten Free
Yes
Dairy Free
No
Allergens
MilkTree NutGluten
Meal Prep and Storage
Make it easier to prep ahead
Grapes with Yogurt and Nuts can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.
Frequently Asked Questions
Common questions about Grapes with Yogurt and Nuts
Is Grapes with Yogurt and Nuts suitable for vegetarians?
Yes. Grapes with Yogurt and Nuts is suitable for vegetarians as written.
Is Grapes with Yogurt and Nuts gluten-free?
Yes. Grapes with Yogurt and Nuts is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.
Are there any allergen ingredients in Grapes with Yogurt and Nuts?
Yes. This recipe includes Milk, Tree Nut, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Can I make Grapes with Yogurt and Nuts ahead of time?
Grapes with Yogurt and Nuts can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.
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