Greek Yogurt Dip with Garlic and Parsley

Ingredients

• Parsley1/3 cup (7 g)
• Garlic1 clove (3 g)
• Olive Oil2 tablespoon (20 ml)
• Low-Fat Greek Yogurt1 cup (240 g)
• Lemon Juice1 tablespoon (15 g)
• Oregano1 pinch (1 g)
• Thyme1 pinch (1 g)

Instructions

1. 1

   Step 1

   Chop the leaves and garlic.

2. 2

   Step 2

   Put all the vegetables previously chopped in a blender, pour half the oil and blitz.

3. 3

   Step 3

   Put the greek yogurt with the smashed vegetables in a bowl. Mix well.

4. 4

   Step 4

   Add the lemon juice and stir.

5. 5

   Step 5

   Season with salt, thyme, oregano to taste and the remaining oil.

6. 6

   Step 6

   Mix well.

Diet and Allergen Guide

Meal Prep and Storage

Make it easier to prep ahead

Greek Yogurt Dip with Garlic and Parsley can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.