Green Beans Bowl with Potatoes and Chicken

Ingredients

• Chicken Breast200 g
• Potato1 medium (180 g)
• Green Beans1 cup (100 g)
• Tomato1/2 count (65 g)
• Onion1/4 count (38 g)
• Olive Oil1 tablespoon (10 ml)
• Lemon Juice1 tablespoon (15 g)

Instructions

1. 1

   Step 1

   Place a pot with water over high heat. In the meantime, peel and cut the potato.

2. 2

   Step 2

   Once boiling, add the potato. Boil for 8-10 minutes until soft but not falling apart. Drain.

3. 3

   Step 3

   Meanwhile, place a pan over medium-high heat with half of the oil. In the meantime, add salt and pepper to the chicken.

4. 4

   Step 4

   Once heated, add the chicken and cook for 4-6 minutes per side over medium heat. Once done, remove and set aside.

5. 5

   Step 5

   At the same time, place a pot with water over high heat. Cut off the ends of the green beans.

6. 6

   Step 6

   Once boiling, add the green beans and boil for about 6 minutes. Next, remove and drain.

7. 7

   Step 7

   Cut the tomato into wedges and place in a bowl with the potatoes, green beans and chicken.

8. 8

   Step 8

   Chop the onion and, if you wish, you can wash in salted water to reduce the bitterness.

9. 9

   Step 9

   Season with the remaining oil, lemon juice, salt and pepper to taste. Serve and add the onion.

Diet and Allergen Guide

Meal Prep and Storage

Make it easier to prep ahead

Green Beans Bowl with Potatoes and Chicken can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.