Green Salad with Chicken, Mango, Apple and Walnuts

Ingredients

• Chicken Breast150 g
• Mango1/2 cup (85 g)
• Granny Smith1 count (160 g)
• Walnuts6 half (24 g)
• Spinach1 cup (30 g)
• Lemon Juice1 tablespoon (15 g)
• Olive Oil2 teaspoon (10 ml)

Instructions

1. 1

   Step 1

   Heat the oil in a pan over medium-high heat. Salt and pepper the chicken.

2. 2

   Step 2

   Once heated, add the chicken and cook for 4-6 minutes per side. Once done, remove and set aside.

3. 3

   Step 3

   Meanwhile, peel and dice the mango.

4. 4

   Step 4

   Cut the apple into thin wedges and chop the walnuts.

5. 5

   Step 5

   Mix the spinach with mango, apple and walnuts. Season with the remaining oil, lemon juice, salt and pepper.

6. 6

   Step 6

   Serve and, if you wish, you can add parsley.

Diet and Allergen Guide

Meal Prep and Storage

Make it easier to prep ahead

Green Salad with Chicken, Mango, Apple and Walnuts can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.