How many calories are in Green Salad with Chickpeas and Avocado?
Green Salad with Chickpeas and Avocado has about 522 calories per serving based on the current ingredient list and serving size on this page.
Green Salad with Chickpeas and Avocado is a Salads international recipe with 522 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
522 kcal
Total Time
15 min
Servings
1
Protein
35.8 g
Ingredients
Instructions
For this recipe you need cooked chickpeas.
Peel and cut the avocado and tomato into pieces.
Mix with the chickpeas and spinach leaves. You can use spinach or any green leaf of your choice.
Keep in mind that you can use any greens, such as lettuce, spinach, etc.
Season with olive oil and sprinkle with grated Parmesan cheese.
Salt and pepper to taste and serve.
Nutrition Snapshot
Calories
522
Protein
35.8g
Carbs
108.7g
Fat
39.7g
Fiber
19.7g
Micronutrients
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Vegetarian
Yes
Vegan
No
Gluten Free
Yes
Dairy Free
No
Allergens
Meal Prep and Storage
Green Salad with Chickpeas and Avocado can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Frequently Asked Questions
Green Salad with Chickpeas and Avocado has about 522 calories per serving based on the current ingredient list and serving size on this page.
Yes. Green Salad with Chickpeas and Avocado is suitable for vegetarians as written.
Yes. Green Salad with Chickpeas and Avocado is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.
Yes. This recipe includes Milk, Tree Nut, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Green Salad with Chickpeas and Avocado can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
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