How many calories are in Green Salad with Salmon, Broccoli and Sweet Dressing?
Green Salad with Salmon, Broccoli and Sweet Dressing has about 379 calories per serving based on the current ingredient list and serving size on this page.
Green Salad with Salmon, Broccoli and Sweet Dressing is a Salads international recipe with 379 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
379 kcal
Total Time
20 min
Servings
1
Protein
33.1 g
Ingredients
Instructions
Preheat a pan over high heat. While heating, season the salmon with salt and pepper. Once heated, pour in half of the oil.
Cook 2 minutes per side, then lower the heat and continue cooking for about 6-7 more minutes, depending on the desired doneness.
Once ready, remove and let cool. Cut into pieces and set aside.
Simultaneously, cut the broccoli into small florets in a pot of boiling water and boil for 3-4 minutes. Remove and drain.
Cut the red onion into strips and you can wash it in salted water to reduce the bitterness if desired. Separately, chop the lettuce leaves.
For the dressing, mix the lemon juice with mustard and stevia. Season with salt and pepper.
On a plate, mix the salmon with the lettuce, onion and broccoli.
Pour the sweet dressing, add basil leaves and serve.
Nutrition Snapshot
Calories
379
Protein
33.1g
Carbs
11.9g
Fat
22.7g
Fiber
3.3g
Micronutrients
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Vegetarian
No
Vegan
No
Gluten Free
Yes
Dairy Free
No
Allergens
Meal Prep and Storage
Green Salad with Salmon, Broccoli and Sweet Dressing can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Frequently Asked Questions
Green Salad with Salmon, Broccoli and Sweet Dressing has about 379 calories per serving based on the current ingredient list and serving size on this page.
No. Green Salad with Salmon, Broccoli and Sweet Dressing is not vegetarian as written because it includes Salmon.
Yes. Green Salad with Salmon, Broccoli and Sweet Dressing is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.
Yes. This recipe includes Fish, Tree Nut, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Green Salad with Salmon, Broccoli and Sweet Dressing can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
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