Green Salad with Walnuts, Cheese and Grilled Chicken

Ingredients

• Chicken Breast200 g
• Spinach1 cup (30 g)
• Carrot1/2 medium (30 g)
• Cheese2 slice (50 g)
• Walnuts4 half (16 g)
• Olive Oil1 tablespoon (10 ml)
• Lemon Juice1 tablespoon (15 g)

Instructions

1. 1

   Step 1

   Heat half of the oil in a pan over medium-high heat. Add salt and pepper to the chicken.

2. 2

   Step 2

   Once heated, add the chicken to the pan and cook for 4-6 minutes per side over medium heat. Remove.

3. 3

   Step 3

   At the same time, place a pot with water over high heat. Peel and dice the carrot.

4. 4

   Step 4

   Once boiling, add the carrot to the pot and boil for 6 minutes. Drain.

5. 5

   Step 5

   Cut the cheese into small pieces.

6. 6

   Step 6

   Place the spinach, carrot, walnuts and cheese on a plate.

7. 7

   Step 7

   Season with the remaining oil, lemon juice, salt and pepper to taste.

8. 8

   Step 8

   Serve the chicken with the rice and salad. Optional: Add some pomegranate seeds.

Diet and Allergen Guide

Meal Prep and Storage

Make it easier to prep ahead

Green Salad with Walnuts, Cheese and Grilled Chicken can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.