Mushroom and Carrot Salad with Beef

Ingredients

• Beef200 g
• Mushrooms1 cup (70 g)
• Carrot1/2 medium (30 g)
• Garlic1 clove (3 g)
• Yogurt1/4 cup (60 g)
• Mustard1/2 tablespoon (7 g)
• Lemon Juice1 tablespoon (15 g)
• Oil2 teaspoon (10 ml)

Instructions

1. 1

   Step 1

   Place half of the oil in a pan over high heat. In the meantime, add salt and pepper to the beef.

2. 2

   Step 2

   Next, slice the mushrooms and carrot. Chop the garlic.

3. 3

   Step 3

   Cook the beef for 4-6 minutes per side. When the beef is ready, remove and set aside.

4. 4

   Step 4

   In the same pan, heat the remaining oil over medium heat. Once heated, sauté the garlic with the mushrooms and carrot for 5-7 minutes until tender.

5. 5

   Step 5

   Add salt and pepper to taste and remove from heat.

6. 6

   Step 6

   For the dressing, mix the yogurt with mustard, lemon juice, salt and pepper to taste.

7. 7

   Step 7

   Mix the dressing with the mushrooms and carrot. Serve.

Diet and Allergen Guide

Meal Prep and Storage

Make it easier to prep ahead

Mushroom and Carrot Salad with Beef can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.