Grilled Beef with Potatoes and Green Beans

Ingredients

• Beef150 g
• Potato1 medium (180 g)
• Green Beans1 cup (100 g)
• Ketchup1 tablespoon (14 g)
• Olive Oil1 tablespoon (10 ml)
• Parsley1 tablespoon (4 g)

Instructions

1. 1

   Step 1

   Heat water in a pot over high heat. In the meantime, peel and dice the potato.

2. 2

   Step 2

   Once boiling, add the potatoes. Let boil for 10 minutes or until soft without falling apart. Remove, drain and set aside.

3. 3

   Step 3

   You can use big or small potatoes.

4. 4

   Step 4

   In the same pot, 6 minutes before removing, add the green beans. Previously cut off the ends.

5. 5

   Step 5

   Next, preheat the grill over medium-high heat. In the meantime, add salt and pepper to the beef.

6. 6

   Step 6

   Once heated, pour half the oil, spread and then add the beef.

7. 7

   Step 7

   Cook each side for 4-5 minutes, depending on how thick the piece is.

8. 8

   Step 8

   Chop the parsley (you can replace it with dill or any other herbs) and mix with the remaining oil.

9. 9

   Step 9

   Season the potatoes with the oil.

10. 10

    Step 10

    Serve the beef with potatoes and green beans on a plate. Use ketchup to season the beef.

Diet and Allergen Guide

Meal Prep and Storage

Make it easier to prep ahead

Grilled Beef with Potatoes and Green Beans can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.