How many calories are in Grilled Beef with Potatoes and Onion?
Grilled Beef with Potatoes and Onion has about 530 calories per serving based on the current ingredient list and serving size on this page.
Grilled Beef with Potatoes and Onion is a Dinner international recipe with 530 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
530 kcal
Total Time
30 min
Servings
1
Protein
44.6 g
Ingredients
Instructions
Heat a pot with water over high heat. In the meantime, wash and cut the potatoes.
You can use small or traditional potatoes.
Once boiling, add the potato and let boil for 8-10 minutes or until soft without falling apart. Drain.
Then heat the grill over high heat. In the meantime, add salt and pepper to the beef.
Once heated, pour half the oil, spread and add the beef.
Cook each side for 4-6 minutes. The time will depend on the thickness.
Remove when desired.
Once cooked, preheat a pan over medium heat.
In the meantime, cut the onion and add to the oil once the pan is heated.
Stir-fry for 5 minutes over medium heat. Then add the potatoes and cook for 2-3 minutes until browned.
Serve the beef with the potatoes and onion. Add salt and pepper to taste and sprinkle with chopped scallion.
Nutrition Snapshot
Calories
530
Protein
44.6g
Carbs
153.8g
Fat
19.5g
Fiber
11.4g
Micronutrients
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Vegetarian
No
Vegan
No
Gluten Free
Yes
Dairy Free
No
Allergens
Meal Prep and Storage
Grilled Beef with Potatoes and Onion can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Frequently Asked Questions
Grilled Beef with Potatoes and Onion has about 530 calories per serving based on the current ingredient list and serving size on this page.
No. Grilled Beef with Potatoes and Onion is not vegetarian as written because it includes Beef.
Yes. Grilled Beef with Potatoes and Onion is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.
Yes. This recipe includes Tree Nut and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Grilled Beef with Potatoes and Onion can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
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