How many calories are in Grilled Beef with Rice and Celery and Tomato Salad?
Grilled Beef with Rice and Celery and Tomato Salad has about 734 calories per serving based on the current ingredient list and serving size on this page.
Grilled Beef with Rice and Celery and Tomato Salad is a Lunch international recipe with 734 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
734 kcal
Total Time
20 min
Servings
1
Protein
47.1 g
Ingredients
Instructions
For this recipe you need cooked lentils.
Heat the grill over high heat and season the beef with salt and pepper. It's better to use a lean cut.
Once heated, add half the oil, spread and add the beef.
Cook each side for 4-6 minutes. The time will depend on how thick it is.
Remove once cooked as desired.
In the meantime, cut the tomato and celery for the salad. Season with lemon juice, remaining oil, salt and pepper to taste.
Serve the grilled beef with rice and celery and tomato salad.
Nutrition Snapshot
Calories
734
Protein
47.1g
Carbs
48.1g
Fat
22.8g
Fiber
2.8g
Micronutrients
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Vegetarian
No
Vegan
No
Gluten Free
Yes
Dairy Free
No
Allergens
Meal Prep and Storage
Grilled Beef with Rice and Celery and Tomato Salad can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Frequently Asked Questions
Grilled Beef with Rice and Celery and Tomato Salad has about 734 calories per serving based on the current ingredient list and serving size on this page.
No. Grilled Beef with Rice and Celery and Tomato Salad is not vegetarian as written because it includes Beef.
Yes. Grilled Beef with Rice and Celery and Tomato Salad is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.
Yes. This recipe includes Tree Nut and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Grilled Beef with Rice and Celery and Tomato Salad can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
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