How many calories are in Grilled Beef with Stir-Fried Peas?
Grilled Beef with Stir-Fried Peas has about 460 calories per serving based on the current ingredient list and serving size on this page.
Grilled Beef with Stir-Fried Peas is a Dinner international recipe with 460 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
460 kcal
Total Time
30 min
Servings
1
Protein
38.6 g
Ingredients
Instructions
Preheat the grill over medium-high heat. While heating, season the beef with salt and pepper.
Once heated, add half of the oil, spread and add the beef.
Cook for 4 to 6 minutes per side. The time will depend on the thickness of the piece.
When desired doneness is reached, remove. You can season with a pinch of cumin.
Simultaneously, boil water with a pinch of salt in a pot. Once boiling point is reached, add the peas.
Cook for 6 minutes and remove when they are tender. Drain and set aside.
Heat the rest of the oil in a pan and chop the garlic together with the ham.
Once heated, stir-fry the garlic with the ham for 1 minute.
Then add the previously cooked peas.
Season with salt and pepper to taste and cook for 2-3 minutes. Turn off.
Serve the grilled beef with stir-fried peas on a plate.
Nutrition Snapshot
Calories
460
Protein
38.6g
Carbs
15.9g
Fat
20g
Fiber
5.9g
Micronutrients
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Vegetarian
No
Vegan
No
Gluten Free
Yes
Dairy Free
No
Allergens
Meal Prep and Storage
Grilled Beef with Stir-Fried Peas can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Frequently Asked Questions
Grilled Beef with Stir-Fried Peas has about 460 calories per serving based on the current ingredient list and serving size on this page.
No. Grilled Beef with Stir-Fried Peas is not vegetarian as written because it includes Beef.
Yes. Grilled Beef with Stir-Fried Peas is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.
Yes. This recipe includes Tree Nut and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Grilled Beef with Stir-Fried Peas can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
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