InternationalDinnerGluten FreeHigh ProteinLow Carb30 Minute MealsFat Loss Friendly

Asian Style Chicken with Stir-Fried Vegetables and Peanut

Asian Style Chicken with Stir-Fried Vegetables and Peanut is a Dinner international recipe with 418 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

418 kcal

Total Time

30 min

Servings

1

Protein

51.3 g

Ingredients

  • Onion1/2 count (75 g)
  • Soy Sauce1 tablespoon (14 g)
  • Scallion1 tablespoon (5 g)
  • Peanut1 tablespoon (14 g)
  • Ginger1/2 slice (1 g)
  • Chicken Breast200 g
  • Oil1/2 tablespoon (5 ml)
  • Bell Pepper1/2 count (60 g)

Instructions

  1. 1

    Step 1

    Cut the chicken and add salt and pepper to taste.

  2. 2

    Step 2

    In the meantime, heat the oil in a pot and, once heated, add the chicken and sear for 2 minutes over medium heat.

  3. 3

    Step 3

    In the meantime, cut the vegetables and chop the ginger. You can use different colors of bell pepper if you want.

  4. 4

    Step 4

    Once the chicken is ready, remove and add the onion, bell pepper and soy sauce in the same pot. Stir-fry for 5 minutes.

  5. 5

    Step 5

    Add the chicken, ginger and peanut. Stir, cover and cook over low heat for 5 minutes. Stir from time to time.

  6. 6

    Step 6

    Add some water or broth if necessary.

  7. 7

    Step 7

    Once ready, season with salt, add the scallion and mix well.

  8. 8

    Step 8

    Serve hot.

Nutrition Snapshot

Macros and micros at a glance

Calories

418

Protein

51.3g

Carbs

14.2g

Fat

15.6g

Fiber

3.3g

Micronutrients

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Diet and Allergen Guide

Vegetarian

No

Vegan

No

Gluten Free

Yes

Dairy Free

No

Allergens

Tree NutGlutenSoy

Meal Prep and Storage

Make it easier to prep ahead

Asian Style Chicken with Stir-Fried Vegetables and Peanut can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

Frequently Asked Questions

Common questions about Asian Style Chicken with Stir-Fried Vegetables and Peanut

How many calories are in Asian Style Chicken with Stir-Fried Vegetables and Peanut?

Asian Style Chicken with Stir-Fried Vegetables and Peanut has about 418 calories per serving based on the current ingredient list and serving size on this page.

Is Asian Style Chicken with Stir-Fried Vegetables and Peanut suitable for vegetarians?

No. Asian Style Chicken with Stir-Fried Vegetables and Peanut is not vegetarian as written because it includes Chicken Breast.

Is Asian Style Chicken with Stir-Fried Vegetables and Peanut gluten-free?

Yes. Asian Style Chicken with Stir-Fried Vegetables and Peanut is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.

Are there any allergen ingredients in Asian Style Chicken with Stir-Fried Vegetables and Peanut?

Yes. This recipe includes Tree Nut, Gluten, and Soy. Always review ingredient labels if you are cooking for an allergy-sensitive household.

Can I make Asian Style Chicken with Stir-Fried Vegetables and Peanut ahead of time?

Asian Style Chicken with Stir-Fried Vegetables and Peanut can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

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