InternationalDinnerGluten FreeHigh ProteinLow Carb30 Minute MealsFat Loss Friendly

Beef and Leek Stir-Fry

Beef and Leek Stir-Fry is a Dinner international recipe with 333 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

333 kcal

Total Time

25 min

Servings

1

Protein

27.1 g

Ingredients

  • Beef120 g
  • Scallion4 tablespoon (20 g)
  • Leek1 cup (100 g)
  • Oil1/2 tablespoon (5 ml)

Instructions

  1. 1

    Step 1

    Cut the scallion into pieces and leek into strips.

  2. 2

    Step 2

    Preheat a wok or deep pan with some oil.

  3. 3

    Step 3

    Cut the beef into not so big pieces and add salt and pepper to taste.

  4. 4

    Step 4

    Once heated, add the scallion and leek to the wok.

  5. 5

    Step 5

    After 5 minutes, add the beef.

  6. 6

    Step 6

    Cook over medium heat for 10-15 minutes or until cooked as desired while stirring from time to time.

  7. 7

    Step 7

    Season to taste, remove and serve.

Nutrition Snapshot

Macros and micros at a glance

Calories

333

Protein

27.1g

Carbs

1.7g

Fat

12.4g

Fiber

3.5g

Micronutrients

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Diet and Allergen Guide

Vegetarian

No

Vegan

No

Gluten Free

Yes

Dairy Free

No

Allergens

Tree NutGluten

Meal Prep and Storage

Make it easier to prep ahead

Beef and Leek Stir-Fry can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

Frequently Asked Questions

Common questions about Beef and Leek Stir-Fry

How many calories are in Beef and Leek Stir-Fry?

Beef and Leek Stir-Fry has about 333 calories per serving based on the current ingredient list and serving size on this page.

Is Beef and Leek Stir-Fry suitable for vegetarians?

No. Beef and Leek Stir-Fry is not vegetarian as written because it includes Beef.

Is Beef and Leek Stir-Fry gluten-free?

Yes. Beef and Leek Stir-Fry is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.

Are there any allergen ingredients in Beef and Leek Stir-Fry?

Yes. This recipe includes Tree Nut and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.

Can I make Beef and Leek Stir-Fry ahead of time?

Beef and Leek Stir-Fry can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

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