InternationalDinnerGluten FreeKetoHigh ProteinLow Carb30 Minute Meals

Grilled Chicken with Avocado and Tomato Salad

Grilled Chicken with Avocado and Tomato Salad is a Dinner international recipe with 451 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

451 kcal

Total Time

25 min

Servings

1

Protein

47.3 g

Ingredients

  • Chicken Breast200 g
  • Tomato1 count (130 g)
  • Avocado1/4 count (60 g)
  • Olive Oil1 tablespoon (10 ml)
  • Lemon Juice1 tablespoon (15 g)

Instructions

  1. 1

    Step 1

    Heat half the oil in a pan or grill over medium-high heat. In the meantime, add salt and pepper to the chicken breast.

  2. 2

    Step 2

    Once heated, add to the pan and cook each side for 4-6 minutes.

  3. 3

    Step 3

    Remove once cooked as desired.

  4. 4

    Step 4

    In the meantime, dice the tomato.

  5. 5

    Step 5

    Peel and cut the avocado into medium pieces.

  6. 6

    Step 6

    Mix with tomato, season with the remaining olive oil and lemon juice. Add salt and pepper.

  7. 7

    Step 7

    Serve the grilled chicken with tomato and avocado salad.

Nutrition Snapshot

Macros and micros at a glance

Calories

451

Protein

47.3g

Carbs

11.1g

Fat

25.6g

Fiber

1.6g

Micronutrients

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Diet and Allergen Guide

Vegetarian

No

Vegan

No

Gluten Free

Yes

Dairy Free

No

Allergens

Tree NutGluten

Meal Prep and Storage

Make it easier to prep ahead

Grilled Chicken with Avocado and Tomato Salad can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

Frequently Asked Questions

Common questions about Grilled Chicken with Avocado and Tomato Salad

How many calories are in Grilled Chicken with Avocado and Tomato Salad?

Grilled Chicken with Avocado and Tomato Salad has about 451 calories per serving based on the current ingredient list and serving size on this page.

Is Grilled Chicken with Avocado and Tomato Salad suitable for vegetarians?

No. Grilled Chicken with Avocado and Tomato Salad is not vegetarian as written because it includes Chicken Breast.

Is Grilled Chicken with Avocado and Tomato Salad gluten-free?

Yes. Grilled Chicken with Avocado and Tomato Salad is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.

Are there any allergen ingredients in Grilled Chicken with Avocado and Tomato Salad?

Yes. This recipe includes Tree Nut and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.

Can I make Grilled Chicken with Avocado and Tomato Salad ahead of time?

Grilled Chicken with Avocado and Tomato Salad can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

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