How many calories are in Grilled Chicken with Green Beans, Tomato and Cheese Salad?
Grilled Chicken with Green Beans, Tomato and Cheese Salad has about 491 calories per serving based on the current ingredient list and serving size on this page.
Grilled Chicken with Green Beans, Tomato and Cheese Salad is a Dinner international recipe with 491 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
491 kcal
Total Time
25 min
Servings
1
Protein
48.8 g
Ingredients
Instructions
Place a pan over medium-high heat with half of the oil. In the meantime, add salt and pepper to the chicken.
Once heated, add the chicken to the pan and cook for 4-6 minutes per side. Once done, remove.
At the same time, place a pot with water over high heat. In the meantime, cut off the ends of the green beans.
Once boiling, add the green beans and boil for about 6 minutes. Then, remove and drain.
Meanwhile, cut the tomato and cheese into small pieces.
Mix the green beans with the tomato, cheese, and basil leaves.
Season with the remaining oil, lemon juice, salt and pepper to taste.
Serve the salad with the grilled chicken.
Nutrition Snapshot
Calories
491
Protein
48.8g
Carbs
10.1g
Fat
30.2g
Fiber
2.4g
Micronutrients
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Vegetarian
No
Vegan
No
Gluten Free
Yes
Dairy Free
No
Allergens
Meal Prep and Storage
Grilled Chicken with Green Beans, Tomato and Cheese Salad can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Frequently Asked Questions
Grilled Chicken with Green Beans, Tomato and Cheese Salad has about 491 calories per serving based on the current ingredient list and serving size on this page.
No. Grilled Chicken with Green Beans, Tomato and Cheese Salad is not vegetarian as written because it includes Chicken Breast.
Yes. Grilled Chicken with Green Beans, Tomato and Cheese Salad is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.
Yes. This recipe includes Milk, Tree Nut, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Grilled Chicken with Green Beans, Tomato and Cheese Salad can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
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