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Grilled Chicken with Orange and Avocado Salad

Grilled Chicken with Orange and Avocado Salad is a Salads international recipe with 512 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

512 kcal

Total Time

20 min

Servings

1

Protein

40.3 g

Ingredients

  • Chicken Breast150 g
  • Orange1 count (130 g)
  • Avocado1/4 count (60 g)
  • Spinach3 leaf (30 g)
  • Walnuts4 half (16 g)
  • Oil2 teaspoon (7 ml)
  • Lemon Juice1 tablespoon (15 g)
  • Mustard1 teaspoon (5 g)

Instructions

  1. 1

    Step 1

    Heat the grill over medium-high heat and add half the oil.

  2. 2

    Step 2

    In the meantime, add salt and pepper to the chicken.

  3. 3

    Step 3

    Once heated, add the chicken breast and cook over medium heat for 4-5 minutes per side. Set aside.

  4. 4

    Step 4

    In the meantime, cut the orange into wedges and set aside. Squeeze the other half.

  5. 5

    Step 5

    For the dressing: Mix the lemon juice with the orange juice, mustard and remaining oil. Add salt and pepper and if you want, a pinch of stevia.

  6. 6

    Step 6

    For the salad, cut the avocado into wedges and mix with the spinach leaves, orange and walnut pieces.

  7. 7

    Step 7

    Serve the chicken with salad on a plate and season with the orange dressing.

Nutrition Snapshot

Macros and micros at a glance

Calories

512

Protein

40.3g

Carbs

41.6g

Fat

33.3g

Fiber

15.5g

Micronutrients

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Diet and Allergen Guide

Vegetarian

No

Vegan

No

Gluten Free

Yes

Dairy Free

No

Allergens

Tree NutGluten

Meal Prep and Storage

Make it easier to prep ahead

Grilled Chicken with Orange and Avocado Salad can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

Frequently Asked Questions

Common questions about Grilled Chicken with Orange and Avocado Salad

How many calories are in Grilled Chicken with Orange and Avocado Salad?

Grilled Chicken with Orange and Avocado Salad has about 512 calories per serving based on the current ingredient list and serving size on this page.

Is Grilled Chicken with Orange and Avocado Salad suitable for vegetarians?

No. Grilled Chicken with Orange and Avocado Salad is not vegetarian as written because it includes Chicken Breast.

Is Grilled Chicken with Orange and Avocado Salad gluten-free?

Yes. Grilled Chicken with Orange and Avocado Salad is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.

Are there any allergen ingredients in Grilled Chicken with Orange and Avocado Salad?

Yes. This recipe includes Tree Nut and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.

Can I make Grilled Chicken with Orange and Avocado Salad ahead of time?

Grilled Chicken with Orange and Avocado Salad can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

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