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Grilled Chicken with Potatoes and Beet Salad with Yogurt Dressing

Grilled Chicken with Potatoes and Beet Salad with Yogurt Dressing is a Dinner international recipe with 557 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

557 kcal

Total Time

30 min

Servings

1

Protein

63.8 g

Ingredients

  • Chicken Breast200 g
  • Potato1 medium (180 g)
  • Beets1 count (80 g)
  • Carrot1/2 medium (30 g)
  • Yogurt1/4 cup (60 g)
  • Lemon Juice1 tablespoon (15 g)
  • Mustard1 teaspoon (5 g)
  • Oil1 tablespoon (10 ml)

Instructions

  1. 1

    Step 1

    For this recipe you need cooked beets.

  2. 2

    Step 2

    Boil water in a pot over high heat. In the meantime, peel and cut the potato.

  3. 3

    Step 3

    Once boiling, add the potato. Let boil for 8-10 minutes until soft. Drain.

  4. 4

    Step 4

    At the same time, heat half the oil in a grill over medium-high heat. Add salt and pepper to the chicken.

  5. 5

    Step 5

    Once heated, add to the grill and cook each side for 4-6 minutes.

  6. 6

    Step 6

    Once you flip it, the remaining oil with the potatoes and brown in the grill. Remove once cooked as desired and set aside.

  7. 7

    Step 7

    In the meantime, peel and grate the beet with the carrot.

  8. 8

    Step 8

    For the dressing, mix the plain yogurt with mustard, lemon juice and salt and pepper to taste.

  9. 9

    Step 9

    Optional: Add your favorite herb for a better dressing flavor.

  10. 10

    Step 10

    Serve the chicken with grilled potatoes and beet salad with yogurt dressing.

Nutrition Snapshot

Macros and micros at a glance

Calories

557

Protein

63.8g

Carbs

185.1g

Fat

17.3g

Fiber

20.5g

Micronutrients

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Diet and Allergen Guide

Vegetarian

No

Vegan

No

Gluten Free

Yes

Dairy Free

No

Allergens

MilkTree NutGluten

Meal Prep and Storage

Make it easier to prep ahead

Grilled Chicken with Potatoes and Beet Salad with Yogurt Dressing can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

Frequently Asked Questions

Common questions about Grilled Chicken with Potatoes and Beet Salad with Yogurt Dressing

How many calories are in Grilled Chicken with Potatoes and Beet Salad with Yogurt Dressing?

Grilled Chicken with Potatoes and Beet Salad with Yogurt Dressing has about 557 calories per serving based on the current ingredient list and serving size on this page.

Is Grilled Chicken with Potatoes and Beet Salad with Yogurt Dressing suitable for vegetarians?

No. Grilled Chicken with Potatoes and Beet Salad with Yogurt Dressing is not vegetarian as written because it includes Chicken Breast.

Is Grilled Chicken with Potatoes and Beet Salad with Yogurt Dressing gluten-free?

Yes. Grilled Chicken with Potatoes and Beet Salad with Yogurt Dressing is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.

Are there any allergen ingredients in Grilled Chicken with Potatoes and Beet Salad with Yogurt Dressing?

Yes. This recipe includes Milk, Tree Nut, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.

Can I make Grilled Chicken with Potatoes and Beet Salad with Yogurt Dressing ahead of time?

Grilled Chicken with Potatoes and Beet Salad with Yogurt Dressing can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

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