Grilled Chicken with Rice and Pineapple

Ingredients

• Chicken Breast150 g
• Rice1/2 cup (100 g)
• Pineapple1/2 cup (85 g)
• Olive Oil1/2 tablespoon (5 ml)
• Lemon Juice1 tablespoon (15 g)

Instructions

1. 1

   Step 1

   For this recipe you need cooked rice.

2. 2

   Step 2

   Preheat the grill to medium heat.

3. 3

   Step 3

   Season the chicken breast with salt and pepper and add some grated lemon zest.

4. 4

   Step 4

   Once heated, add some oil, add the chicken breast and cook for 4-6 minutes per side.

5. 5

   Step 5

   Peel and dice the pineapple.

6. 6

   Step 6

   Mix the rice with the pineapple chunks. Season with salt, pepper, olive oil and lemon juice.

7. 7

   Step 7

   Serve the chicken breast on a plate with the pineapple and rice.

Diet and Allergen Guide

Meal Prep and Storage

Make it easier to prep ahead

Grilled Chicken with Rice and Pineapple can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.