How many calories are in Grilled Chicken with Spinach and Croutons?
Grilled Chicken with Spinach and Croutons has about 381 calories per serving based on the current ingredient list and serving size on this page.
Grilled Chicken with Spinach and Croutons is a Dinner international recipe with 381 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
381 kcal
Total Time
20 min
Servings
1
Protein
39.1 g
Ingredients
Instructions
Preheat the grill to medium heat.
Chop the garlic and mix it in a bowl with oregano, half of the oil, salt and a pinch of pepper. Add the chicken and coat on all sides.
Once heated, add some oil, add the chicken and cook for 4-6 minutes per side.
In the same grill, a few minutes before removing the chicken breast, you can add the croutons.
Serve the chicken on a plate with the spinach and croutons. Season the spinach with the remaining oil, lemon juice, salt and pepper to taste.
Nutrition Snapshot
Calories
381
Protein
39.1g
Carbs
21.7g
Fat
13.7g
Fiber
2.6g
Micronutrients
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Vegetarian
No
Vegan
No
Gluten Free
Yes
Dairy Free
No
Allergens
Meal Prep and Storage
Grilled Chicken with Spinach and Croutons can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Frequently Asked Questions
Grilled Chicken with Spinach and Croutons has about 381 calories per serving based on the current ingredient list and serving size on this page.
No. Grilled Chicken with Spinach and Croutons is not vegetarian as written because it includes Chicken Breast.
Yes. Grilled Chicken with Spinach and Croutons is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.
Yes. This recipe includes Tree Nut and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Grilled Chicken with Spinach and Croutons can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
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