How many calories are in Grilled Chicken with Tomato, Cheese and Olives Salad?
Grilled Chicken with Tomato, Cheese and Olives Salad has about 480 calories per serving based on the current ingredient list and serving size on this page.
Grilled Chicken with Tomato, Cheese and Olives Salad is a Dinner international recipe with 480 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
480 kcal
Total Time
25 min
Servings
1
Protein
52.7 g
Ingredients
Instructions
Heat half of the oil in the grill over medium-high heat. Meanwhile, add salt and pepper to the chicken.
Once heated, add the chicken and cook for 4-6 minutes per side over medium heat.
At the same time, cut the tomato together with the cucumber and lettuce into chunks.
Next, cut the onion into strips and wash in salted water to reduce the bitterness.
Once done, remove the chicken from heat and set aside.
Dice the cheese and place in a place with the vegetales. Season with the remaining oil, lemon juice, salt and pepper to taste.
Add the chicken with olives and sprinkle with oregano. Serve.
Nutrition Snapshot
Calories
480
Protein
52.7g
Carbs
12g
Fat
24.1g
Fiber
2.2g
Micronutrients
Unlock Micronutrients In The App
Download the app to check micronutrients while keeping your calories and macros in one place.
Download Forkd AI on the App StoreDiet and Allergen Guide
Vegetarian
No
Vegan
No
Gluten Free
Yes
Dairy Free
No
Allergens
Meal Prep and Storage
Grilled Chicken with Tomato, Cheese and Olives Salad can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Frequently Asked Questions
Grilled Chicken with Tomato, Cheese and Olives Salad has about 480 calories per serving based on the current ingredient list and serving size on this page.
No. Grilled Chicken with Tomato, Cheese and Olives Salad is not vegetarian as written because it includes Chicken Breast.
Yes. Grilled Chicken with Tomato, Cheese and Olives Salad is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.
Yes. This recipe includes Milk, Tree Nut, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Grilled Chicken with Tomato, Cheese and Olives Salad can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Personalize This Recipe
See whether this meal fits your daily calories, protein goals, and broader nutrition plan after you create a profile in the app.
Recipe Emails
If you liked Grilled Chicken with Tomato, Cheese and Olives Salad, sign up for new recipe collections, calorie guides, and simple nutrition tips from Forkd.
Related Recipes
Air Fryer Lemon-Garlic Fish with Spinach Salad is a Dinner international recipe from the Forkd database with calorie and macro details.
Baked Beef with Zucchini and Tomatoes is a Dinner international recipe from the Forkd database with calorie and macro details.
Baked Chicken with Zucchini and Tomatoes is a Dinner international recipe from the Forkd database with calorie and macro details.
Beef and Cheese Filled Bell Pepper is a Dinner international recipe from the Forkd database with calorie and macro details.
Beef and Mushroom Stir-Fry is a Dinner international recipe from the Forkd database with calorie and macro details.
Beef and Vegetable Stir-Fry is a Dinner international recipe from the Forkd database with calorie and macro details.