Grilled Fish with Chopped Onion and Corn

Ingredients

• Fish150 g
• Rice1 cup (200 g)
• Paprika Powder1 pinch (1 g)
• Red Onion1/4 count (38 g)
• Corn1/2 unidad (125 g)
• Green Bell Pepper1/2 count (60 g)
• Oil1/2 tablespoon (5 ml)
• Lemon Juice1 tablespoon (15 g)

Instructions

1. 1

   Step 1

   For this recipe you need cooked rice.

2. 2

   Step 2

   Season the fish piece with half the oil, paprika, salt and pepper. Set aside.

3. 3

   Step 3

   In the meantime, shell the corn and dice the bell pepper and onion.

4. 4

   Step 4

   Put the corn in a pot with boiling water and let boil for 10-12 minutes. Next, soak the onion in salted water.

5. 5

   Step 5

   Once the corn is ready, remove and stop cooking process with cold water.

6. 6

   Step 6

   In a bowl, put the corn, onion, bell pepper, lemon juice and salt and pepper to taste. Mix well. Optional: Add chopped jalapeno and/or cilantro

7. 7

   Step 7

   Heat a pan over high heat. Once heated, add the fish and cook each side for 4 minutes over medium heat.

8. 8

   Step 8

   Once ready, serve the fish, vegetables and rice on a plate.

Diet and Allergen Guide

Meal Prep and Storage

Make it easier to prep ahead

Grilled Fish with Chopped Onion and Corn can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.