How many calories are in Grilled Fish with Corn, Beets and Green Beans?
Grilled Fish with Corn, Beets and Green Beans has about 609 calories per serving based on the current ingredient list and serving size on this page.
Grilled Fish with Corn, Beets and Green Beans is a Dinner international recipe with 609 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
609 kcal
Total Time
25 min
Servings
1
Protein
53.7 g
Ingredients
Instructions
For this recipe you need cooked beets.
Put the corn in a pot with boiling water. Let boil for 12 minutes, remove and drain.
In the same pot, boil the green beans previously cut for 6 minutes. Remove and drain.
At the same time, clean the fish and then add salt and pepper to taste.
Heat a grill over high heat. Once heated, pour half the oil and add the fish.
Cook each side for 3-4 minutes. Remove once cooked as desired.
Then peel and slice the beets.
Serve the grilled fish with corn, beets and green beans on a plate.
Season the vegetables with the remaining oil, lemon juice, salt and pepper to taste.
Nutrition Snapshot
Calories
609
Protein
53.7g
Carbs
60.2g
Fat
18.4g
Fiber
8.9g
Micronutrients
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Vegetarian
No
Vegan
No
Gluten Free
Yes
Dairy Free
No
Allergens
Meal Prep and Storage
Grilled Fish with Corn, Beets and Green Beans can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Frequently Asked Questions
Grilled Fish with Corn, Beets and Green Beans has about 609 calories per serving based on the current ingredient list and serving size on this page.
No. Grilled Fish with Corn, Beets and Green Beans is not vegetarian as written because it includes Fish.
Yes. Grilled Fish with Corn, Beets and Green Beans is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.
Yes. This recipe includes Fish, Tree Nut, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Grilled Fish with Corn, Beets and Green Beans can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
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Recipe Emails
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