How many calories are in Grilled Fish with Green Beans and Potatoes?
Grilled Fish with Green Beans and Potatoes has about 520 calories per serving based on the current ingredient list and serving size on this page.
Grilled Fish with Green Beans and Potatoes is a Dinner international recipe with 520 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
520 kcal
Total Time
30 min
Servings
1
Protein
57.1 g
Ingredients
Instructions
Place a pot with water over high heat. In the meantime, peel and cut the potato into pieces.
Once boiling, add the potato and boil for 8-10 minutes until soft but not falling apart.
Cut off the ends of the green beans and cook with the potato for 6 minutes.
Once done, remove and drain. Season with half of the oil, lemon juice, salt and pepper to taste.
At the same time, clean the fish and season with salt and pepper to taste.
Place a pan over high heat. Once heated, pour the remaining oil and add the fish.
Cook for 3-4 minutes per side over medium heat. Once done, remove.
Cut the tomato into pieces and add to the green beans salad.
Serve the grilled fish with green beans and potatoes.
Nutrition Snapshot
Calories
520
Protein
57.1g
Carbs
158.5g
Fat
15.5g
Fiber
12.8g
Micronutrients
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Vegetarian
No
Vegan
No
Gluten Free
Yes
Dairy Free
No
Allergens
Meal Prep and Storage
Grilled Fish with Green Beans and Potatoes can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Frequently Asked Questions
Grilled Fish with Green Beans and Potatoes has about 520 calories per serving based on the current ingredient list and serving size on this page.
No. Grilled Fish with Green Beans and Potatoes is not vegetarian as written because it includes Fish.
Yes. Grilled Fish with Green Beans and Potatoes is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.
Yes. This recipe includes Fish, Tree Nut, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Grilled Fish with Green Beans and Potatoes can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
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