How many calories are in Grilled Fish with Lentils and Tomato and Celery Salad?
Grilled Fish with Lentils and Tomato and Celery Salad has about 576 calories per serving based on the current ingredient list and serving size on this page.
Grilled Fish with Lentils and Tomato and Celery Salad is a Lunch international recipe with 576 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
576 kcal
Total Time
20 min
Servings
1
Protein
90.2 g
Ingredients
Instructions
For this recipe you need cooked chickpeas.
Heat the grill over high heat. In the meantime, clean the fish and season with salt and pepper to taste.
Once heated, pour half the oil and add the fish.
Cook each side for 3-4 minutes over medium heat. Once cooked as desired, remove.
In the meantime, cut the tomato and celery for the salad. Season with lemon juice, salt and pepper to taste.
Season the lentils with the remaining oil and a pinch of salt. You can add lemon juice.
Serve the fish with lentils and tomato and celery salad.
Nutrition Snapshot
Calories
576
Protein
90.2g
Carbs
132.3g
Fat
15.6g
Fiber
22.2g
Micronutrients
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Vegetarian
No
Vegan
No
Gluten Free
Yes
Dairy Free
No
Allergens
Meal Prep and Storage
Grilled Fish with Lentils and Tomato and Celery Salad can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Frequently Asked Questions
Grilled Fish with Lentils and Tomato and Celery Salad has about 576 calories per serving based on the current ingredient list and serving size on this page.
No. Grilled Fish with Lentils and Tomato and Celery Salad is not vegetarian as written because it includes Fish.
Yes. Grilled Fish with Lentils and Tomato and Celery Salad is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.
Yes. This recipe includes Fish, Tree Nut, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Grilled Fish with Lentils and Tomato and Celery Salad can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
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