Grilled Fish with Mashed Potato and Avocado

Ingredients

• Fish200 g
• Potato1 medium (180 g)
• Avocado1/4 count (60 g)
• Butter1/2 tablespoon (15 g)
• Milk2 tablespoon (30 ml)
• Olive Oil1/2 tablespoon (5 ml)
• Scallion1 tablespoon (5 g)

Instructions

1. 1

   Step 1

   Peel and dice the potato. Boil for 10-12 minutes or until soft.

2. 2

   Step 2

   Next, clean the fish and season with salt and pepper to taste.

3. 3

   Step 3

   Place the grill over high heat. Once heated, pour the oil and add the fish.

4. 4

   Step 4

   Cook for 3-4 minutes per side over medium heat. Once done, remove.

5. 5

   Step 5

   To make the mashed potato, place the cooked potato in a bowl and mash until creamy.

6. 6

   Step 6

   Mix with the butter and milk. Season with salt and pepper.

7. 7

   Step 7

   Meanwhile, peel the avocado and cut into wedges. Season with salt and pepper to taste and, if you wish, you can add lemon juice.

8. 8

   Step 8

   Serve and, if you wish, you can garnish with scallion.

9. 9

   Step 9

   Optional: You can serve with a fresh salad with cucumber, tomato, radish, etc.

Diet and Allergen Guide

Meal Prep and Storage

Make it easier to prep ahead

Grilled Fish with Mashed Potato and Avocado can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.