How many calories are in Grilled Fish with Potato and Olives Salad?
Grilled Fish with Potato and Olives Salad has about 519 calories per serving based on the current ingredient list and serving size on this page.
Grilled Fish with Potato and Olives Salad is a Dinner international recipe with 519 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
519 kcal
Total Time
25 min
Servings
1
Protein
53.2 g
Ingredients
Instructions
Place a pot with water over high heat. In the meantime, peel and cut the potato into sticks.
Once boiling, add the potato to the pot and boil for 8-10 minutes.
At the same time, clean the fish and add salt and pepper to taste.
Place a pan over high heat. Once heated, pour half of the oil and add the fish to the pan.
Cook for 3-4 minutes per side over medium heat. Remove from heat when well done.
Separately, cut the onion into strips or rings and chop the parsley. Wash the onion in salted water to reduce the bitterness.
Mix the potato with the onion and olives. Season with the remaining olive oil, salt and pepper to taste.
Serve and sprinkle the parsley.
Nutrition Snapshot
Calories
519
Protein
53.2g
Carbs
155.9g
Fat
16.6g
Fiber
11.8g
Micronutrients
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Vegetarian
No
Vegan
No
Gluten Free
Yes
Dairy Free
No
Allergens
Meal Prep and Storage
Grilled Fish with Potato and Olives Salad can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Frequently Asked Questions
Grilled Fish with Potato and Olives Salad has about 519 calories per serving based on the current ingredient list and serving size on this page.
No. Grilled Fish with Potato and Olives Salad is not vegetarian as written because it includes Fish.
Yes. Grilled Fish with Potato and Olives Salad is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.
Yes. This recipe includes Fish, Tree Nut, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Grilled Fish with Potato and Olives Salad can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
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