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Grilled Fish with Potatoes and Cabbage Salad with Avocado

Grilled Fish with Potatoes and Cabbage Salad with Avocado is a Dinner international recipe with 635 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

635 kcal

Total Time

30 min

Servings

1

Protein

55.2 g

Ingredients

  • Fish200 g
  • Potato1 medium (180 g)
  • Avocado1/2 count (120 g)
  • Red Cabbage1/2 cup (45 g)
  • Lemon Juice1 tablespoon (15 g)
  • Olive Oil1/2 tablespoon (5 ml)

Instructions

  1. 1

    Step 1

    Place a pot with water over high heat. In the meantime, peel and slice the potato.

  2. 2

    Step 2

    Once boiled, add the potato and boil for 8-10 minutes until soft but not falling apart. Drain.

  3. 3

    Step 3

    Next, clean the fish and season with salt and pepper to taste.

  4. 4

    Step 4

    Place the grill over high heat. Once heated, pour the oil and add the fish.

  5. 5

    Step 5

    Cook for 3-4 minutes per side over medium heat. Once done, remove.

  6. 6

    Step 6

    Meanwhile, peel and dice the avocado and cut the cabbage into strips. If you wish, you can add lettuce cut into strips.

  7. 7

    Step 7

    Season with lemon juice, salt and pepper to taste.

  8. 8

    Step 8

    Serve the fish with the potatoes and salad with the avocado.

Nutrition Snapshot

Macros and micros at a glance

Calories

635

Protein

55.2g

Carbs

163.7g

Fat

33.7g

Fiber

10.7g

Micronutrients

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Diet and Allergen Guide

Vegetarian

No

Vegan

No

Gluten Free

Yes

Dairy Free

No

Allergens

FishTree NutGluten

Meal Prep and Storage

Make it easier to prep ahead

Grilled Fish with Potatoes and Cabbage Salad with Avocado can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

Frequently Asked Questions

Common questions about Grilled Fish with Potatoes and Cabbage Salad with Avocado

How many calories are in Grilled Fish with Potatoes and Cabbage Salad with Avocado?

Grilled Fish with Potatoes and Cabbage Salad with Avocado has about 635 calories per serving based on the current ingredient list and serving size on this page.

Is Grilled Fish with Potatoes and Cabbage Salad with Avocado suitable for vegetarians?

No. Grilled Fish with Potatoes and Cabbage Salad with Avocado is not vegetarian as written because it includes Fish.

Is Grilled Fish with Potatoes and Cabbage Salad with Avocado gluten-free?

Yes. Grilled Fish with Potatoes and Cabbage Salad with Avocado is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.

Are there any allergen ingredients in Grilled Fish with Potatoes and Cabbage Salad with Avocado?

Yes. This recipe includes Fish, Tree Nut, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.

Can I make Grilled Fish with Potatoes and Cabbage Salad with Avocado ahead of time?

Grilled Fish with Potatoes and Cabbage Salad with Avocado can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

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