How many calories are in Grilled Fish with Potatoes, Green Beans and Yogurt Dressing?
Grilled Fish with Potatoes, Green Beans and Yogurt Dressing has about 538 calories per serving based on the current ingredient list and serving size on this page.
Grilled Fish with Potatoes, Green Beans and Yogurt Dressing is a Dinner international recipe with 538 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
538 kcal
Total Time
25 min
Servings
1
Protein
59.1 g
Ingredients
Instructions
Boil water in a pot over high heat. In the meantime, wash and slice the potato.
Once boiling, add the potato. Boil for 8-10 minutes until soft.
In the same pot, boil the green beans previously cut for 6 minutes.
Remove once tender and season with half the oil.
At the same time, clean the fish and add salt and pepper to taste.
Heat the grill over high heat. Once heated, pour the remaining oil and add the fish.
Cook each side for 3-4 minutes. Remove once cooked as desired.
For the dressing, mix the plain yogurt with mustard, lemon juice, salt and pepper to taste.
You can add some fresh herbs.
Serve the grilled fish with potatoes, green beans and yogurt dressing.
Nutrition Snapshot
Calories
538
Protein
59.1g
Carbs
159.6g
Fat
18.2g
Fiber
12.3g
Micronutrients
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Download Forkd AI on the App StoreDiet and Allergen Guide
Vegetarian
No
Vegan
No
Gluten Free
Yes
Dairy Free
No
Allergens
Meal Prep and Storage
Grilled Fish with Potatoes, Green Beans and Yogurt Dressing can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Frequently Asked Questions
Grilled Fish with Potatoes, Green Beans and Yogurt Dressing has about 538 calories per serving based on the current ingredient list and serving size on this page.
No. Grilled Fish with Potatoes, Green Beans and Yogurt Dressing is not vegetarian as written because it includes Fish.
Yes. Grilled Fish with Potatoes, Green Beans and Yogurt Dressing is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.
Yes. This recipe includes Milk, Fish, Tree Nut, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Grilled Fish with Potatoes, Green Beans and Yogurt Dressing can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
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