How many calories are in Grilled Fish with Rice and Tomato and Celery Salad?
Grilled Fish with Rice and Tomato and Celery Salad has about 597 calories per serving based on the current ingredient list and serving size on this page.
Grilled Fish with Rice and Tomato and Celery Salad is a Lunch international recipe with 597 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
597 kcal
Total Time
20 min
Servings
1
Protein
45 g
Ingredients
Instructions
For this recipe you need cooked rice.
Heat the grill over high heat. In the meantime, clean the fish and season with salt and pepper to taste.
Once heated, pour half the oil and add the fish.
Cook each side for 3-4 minutes over medium heat. Once cooked as desired, remove.
In the meantime, cut the tomato and celery for the salad. Season with lemon juice, remaining oil and salt and pepper to taste.
Serve the grilled fish with rice and celery and tomato salad.
Nutrition Snapshot
Calories
597
Protein
45g
Carbs
47.7g
Fat
13.8g
Fiber
2.8g
Micronutrients
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Vegetarian
No
Vegan
No
Gluten Free
Yes
Dairy Free
No
Allergens
Meal Prep and Storage
Grilled Fish with Rice and Tomato and Celery Salad can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Frequently Asked Questions
Grilled Fish with Rice and Tomato and Celery Salad has about 597 calories per serving based on the current ingredient list and serving size on this page.
No. Grilled Fish with Rice and Tomato and Celery Salad is not vegetarian as written because it includes Fish.
Yes. Grilled Fish with Rice and Tomato and Celery Salad is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.
Yes. This recipe includes Fish, Tree Nut, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Grilled Fish with Rice and Tomato and Celery Salad can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
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