Grilled Pork and Vegetables with Mashed Potatoes

Ingredients

• Pork Loin150 g
• Oil2 teaspoon (7 ml)
• Potato1 medium (180 g)
• Butter1 teaspoon (10 g)
• Milk2 tablespoon (30 ml)
• Zucchini1/2 count (100 g)
• Rosemary1 teaspoon (2 g)
• Bell Pepper1/2 count (60 g)

Instructions

1. 1

   Step 1

   Put water in a pot over high heat until it boils. In the meantime, peel and cut the potato into small pieces.

2. 2

   Step 2

   Next, add salt and pepper to the pork, slice the zucchini and cut the bell pepper into pieces.

3. 3

   Step 3

   Once the water boils, add the potatoes and let boil for 10 minutes. Remove, drain and set aside.

4. 4

   Step 4

   At the same time, heat a pan over high heat and, once heated, pour half the oil, add the pork each side for 5-6 minutes over medium heat.

5. 5

   Step 5

   In the meantime, mash the potato with a fork and mix with the milk, butter, salt and pepper to taste.

6. 6

   Step 6

   Soak the vegetables into the oil and, once the pork is done, add them to the same pot and cook each side for 2-3 minutes.

7. 7

   Step 7

   If you want, you can shape the vegetables into small rolls.

8. 8

   Step 8

   Once done, serve hot and sprinkle the vegetables with rosemary.

Diet and Allergen Guide

Meal Prep and Storage

Make it easier to prep ahead

Grilled Pork and Vegetables with Mashed Potatoes can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.