How many calories are in Grilled Pork with Beets, Green Beans and Corn Salad?
Grilled Pork with Beets, Green Beans and Corn Salad has about 545 calories per serving based on the current ingredient list and serving size on this page.
Grilled Pork with Beets, Green Beans and Corn Salad is a Dinner international recipe with 545 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
545 kcal
Total Time
30 min
Servings
1
Protein
51.5 g
Ingredients
Instructions
For this recipe you need cooked beets.
Shell the corn and place in a pot with boiling water and a pinch of salt.
Meanwhile, cut off the ends of the green beans. Next, peel the carrot and cut into sticks
After 6 minutes of boiling the corn, add the green beans with the carrot.
After 6 minutes, the vegetables will be tender. Remove and drain.
At the same time, place a pan over high heat and add salt and pepper to the pork.
Once heated, pour half of the oil and add the pork. Cook for 4-6 minutes per side over medium heat.
Next, lower the heat, cover and cook for 5-10 more minutes or until well done. Remove
Meanwhile, peel and slice the beet.
Serve the pork with the salad.
Season the salad with the remaining oil, lemon juice and a pinch of salt.
Nutrition Snapshot
Calories
545
Protein
51.5g
Carbs
60.7g
Fat
38.3g
Fiber
13.5g
Micronutrients
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Vegetarian
No
Vegan
No
Gluten Free
Yes
Dairy Free
No
Allergens
Meal Prep and Storage
Grilled Pork with Beets, Green Beans and Corn Salad can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Frequently Asked Questions
Grilled Pork with Beets, Green Beans and Corn Salad has about 545 calories per serving based on the current ingredient list and serving size on this page.
No. Grilled Pork with Beets, Green Beans and Corn Salad is not vegetarian as written because it includes Pork.
Yes. Grilled Pork with Beets, Green Beans and Corn Salad is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.
Yes. This recipe includes Tree Nut and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Grilled Pork with Beets, Green Beans and Corn Salad can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
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