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Grilled Pork with Beets, Green Beans and Corn Salad

Grilled Pork with Beets, Green Beans and Corn Salad is a Dinner international recipe with 545 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

545 kcal

Total Time

30 min

Servings

1

Protein

51.5 g

Ingredients

  • Pork200 g
  • Corn1/2 unidad (125 g)
  • Beets1 count (80 g)
  • Green Beans1 cup (100 g)
  • Carrot1/2 medium (30 g)
  • Lemon Juice1 tablespoon (15 g)
  • Oil1 tablespoon (10 ml)

Instructions

  1. 1

    Step 1

    For this recipe you need cooked beets.

  2. 2

    Step 2

    Shell the corn and place in a pot with boiling water and a pinch of salt.

  3. 3

    Step 3

    Meanwhile, cut off the ends of the green beans. Next, peel the carrot and cut into sticks

  4. 4

    Step 4

    After 6 minutes of boiling the corn, add the green beans with the carrot.

  5. 5

    Step 5

    After 6 minutes, the vegetables will be tender. Remove and drain.

  6. 6

    Step 6

    At the same time, place a pan over high heat and add salt and pepper to the pork.

  7. 7

    Step 7

    Once heated, pour half of the oil and add the pork. Cook for 4-6 minutes per side over medium heat.

  8. 8

    Step 8

    Next, lower the heat, cover and cook for 5-10 more minutes or until well done. Remove

  9. 9

    Step 9

    Meanwhile, peel and slice the beet.

  10. 10

    Step 10

    Serve the pork with the salad.

  11. 11

    Step 11

    Season the salad with the remaining oil, lemon juice and a pinch of salt.

Nutrition Snapshot

Macros and micros at a glance

Calories

545

Protein

51.5g

Carbs

60.7g

Fat

38.3g

Fiber

13.5g

Micronutrients

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Diet and Allergen Guide

Vegetarian

No

Vegan

No

Gluten Free

Yes

Dairy Free

No

Allergens

Tree NutGluten

Meal Prep and Storage

Make it easier to prep ahead

Grilled Pork with Beets, Green Beans and Corn Salad can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

Frequently Asked Questions

Common questions about Grilled Pork with Beets, Green Beans and Corn Salad

How many calories are in Grilled Pork with Beets, Green Beans and Corn Salad?

Grilled Pork with Beets, Green Beans and Corn Salad has about 545 calories per serving based on the current ingredient list and serving size on this page.

Is Grilled Pork with Beets, Green Beans and Corn Salad suitable for vegetarians?

No. Grilled Pork with Beets, Green Beans and Corn Salad is not vegetarian as written because it includes Pork.

Is Grilled Pork with Beets, Green Beans and Corn Salad gluten-free?

Yes. Grilled Pork with Beets, Green Beans and Corn Salad is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.

Are there any allergen ingredients in Grilled Pork with Beets, Green Beans and Corn Salad?

Yes. This recipe includes Tree Nut and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.

Can I make Grilled Pork with Beets, Green Beans and Corn Salad ahead of time?

Grilled Pork with Beets, Green Beans and Corn Salad can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

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