Grilled Pork with Mashed Potatoes

Ingredients

• Pork200 g
• Potato1 medium (180 g)
• Oil1 teaspoon (3 ml)
• Butter1/2 tablespoon (15 g)
• Milk2 tablespoon (30 ml)

Instructions

1. 1

   Step 1

   For this recipe try to use a lean pork cut.

2. 2

   Step 2

   Peel and slice the potato. Place in a pot with boiling water.

3. 3

   Step 3

   Let boil for 10-12 minutes. Next, remove, drain and set aside.

4. 4

   Step 4

   Heat a pan over medium heat. In the meantime, add salt and pepper to the pork.

5. 5

   Step 5

   Once heated, pour the oil, spread and add the pork. Cook each side for 5-6 minutes.

6. 6

   Step 6

   Once the potato is ready, smash using a fork, add salt and pepper and then the butter with the milk.

7. 7

   Step 7

   Mix well and if you have parsley available, sprinkle some. Serve with the pork.

Diet and Allergen Guide

Meal Prep and Storage

Make it easier to prep ahead

Grilled Pork with Mashed Potatoes can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.