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Grilled Pork with Rice, Beet, Green Beans and Carrots

Grilled Pork with Rice, Beet, Green Beans and Carrots is a Dinner international recipe with 610 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

610 kcal

Total Time

30 min

Servings

1

Protein

48.4 g

Ingredients

  • Pork200 g
  • Rice3/4 cup (150 g)
  • Beets1 count (80 g)
  • Green Beans1/2 cup (50 g)
  • Carrot1/2 medium (30 g)
  • Oil1 tablespoon (10 ml)
  • Lemon Juice1 tablespoon (15 g)

Instructions

  1. 1

    Step 1

    For this recipe you need cooked rice and beets.

  2. 2

    Step 2

    Boil water with a pinch of salt in a pot. Cut the carrots into sticks and cut off the ends of the green beans.

  3. 3

    Step 3

    Once boiling, add the green beans with carrot and cook for about 6 minutes. Then remove and drain.

  4. 4

    Step 4

    At the same time, heat the grill over high heat and add salt and pepper to the pork.

  5. 5

    Step 5

    Once heated, pour half the oil and add the pork. Cook each side for 4-6 minutes over medium heat.

  6. 6

    Step 6

    Then lower the heat, cover and continue cooking for 5-10 minutes or until well cooked. Cut into strips.

  7. 7

    Step 7

    Peel the beets and slice. Season the vegetables with the remaining oil, lemon juice, salt and pepper to taste.

  8. 8

    Step 8

    Serve the grilled pork with rice, beets, carrot and green beans on a plate.

Nutrition Snapshot

Macros and micros at a glance

Calories

610

Protein

48.4g

Carbs

66.2g

Fat

36.1g

Fiber

11.8g

Micronutrients

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Diet and Allergen Guide

Vegetarian

No

Vegan

No

Gluten Free

Yes

Dairy Free

No

Allergens

Tree NutGluten

Meal Prep and Storage

Make it easier to prep ahead

Grilled Pork with Rice, Beet, Green Beans and Carrots can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

Frequently Asked Questions

Common questions about Grilled Pork with Rice, Beet, Green Beans and Carrots

How many calories are in Grilled Pork with Rice, Beet, Green Beans and Carrots?

Grilled Pork with Rice, Beet, Green Beans and Carrots has about 610 calories per serving based on the current ingredient list and serving size on this page.

Is Grilled Pork with Rice, Beet, Green Beans and Carrots suitable for vegetarians?

No. Grilled Pork with Rice, Beet, Green Beans and Carrots is not vegetarian as written because it includes Pork.

Is Grilled Pork with Rice, Beet, Green Beans and Carrots gluten-free?

Yes. Grilled Pork with Rice, Beet, Green Beans and Carrots is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.

Are there any allergen ingredients in Grilled Pork with Rice, Beet, Green Beans and Carrots?

Yes. This recipe includes Tree Nut and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.

Can I make Grilled Pork with Rice, Beet, Green Beans and Carrots ahead of time?

Grilled Pork with Rice, Beet, Green Beans and Carrots can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

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