How many calories are in Grilled Turkey with Rice and Beet and Carrot Salad?
Grilled Turkey with Rice and Beet and Carrot Salad has about 568 calories per serving based on the current ingredient list and serving size on this page.
Grilled Turkey with Rice and Beet and Carrot Salad is a Dinner international recipe with 568 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
568 kcal
Total Time
30 min
Servings
1
Protein
56.6 g
Ingredients
Instructions
For this recipe you need cooked rice and beets.
Heat half the oil in a pan over medium-high heat. Add salt and pepper to the turkey.
Once heated, add the turkey to the grill and cook each side for 4-6 minutes. Remove once cooked as desired and slice.
In the meantime, peel the beets and slice or dice.
Peel and cut the carrot into sticks. You can either grate it or use baby carrots.
Season the salad with the remaining oil, lemon juice and salt and pepper to taste.
Serve the grilled turkey with rice and beet and carrot salad on a plate.
Nutrition Snapshot
Calories
568
Protein
56.6g
Carbs
87.7g
Fat
13.6g
Fiber
18.2g
Micronutrients
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Vegetarian
No
Vegan
No
Gluten Free
Yes
Dairy Free
No
Allergens
Meal Prep and Storage
Grilled Turkey with Rice and Beet and Carrot Salad can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Frequently Asked Questions
Grilled Turkey with Rice and Beet and Carrot Salad has about 568 calories per serving based on the current ingredient list and serving size on this page.
No. Grilled Turkey with Rice and Beet and Carrot Salad is not vegetarian as written because it includes Turkey Breast.
Yes. Grilled Turkey with Rice and Beet and Carrot Salad is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.
Yes. This recipe includes Tree Nut and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Grilled Turkey with Rice and Beet and Carrot Salad can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
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