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Ground Beef Sandwiches with Tomato

Ground Beef Sandwiches with Tomato is a Breakfast international recipe with 626 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

626 kcal

Total Time

15 min

Servings

1

Protein

54.5 g

Ingredients

  • Bread2 count (120 g)
  • Ground Beef150 g
  • Oil1 teaspoon (5 ml)
  • Tomato1/2 count (65 g)
  • Garlic1/2 clove (2 g)
  • Onion1/4 count (38 g)

Instructions

  1. 1

    Step 1

    Preheat a pan over medium heat. Add the oil and spread.

  2. 2

    Step 2

    Chop the garlic and dice the onion and half the tomato.

  3. 3

    Step 3

    Once heated, add the garlic, onion and tomato. Stir-fry for 2-3 minutes.

  4. 4

    Step 4

    Next, add the ground beef. Salt and pepper to taste. Cook for 8-10 minutes while stirring. Remove once done.

  5. 5

    Step 5

    Slice the remaining tomato.

  6. 6

    Step 6

    Assemble the sandwiches with the tomato slices and the ground beef.

Nutrition Snapshot

Macros and micros at a glance

Calories

626

Protein

54.5g

Carbs

88.7g

Fat

41.7g

Fiber

5.1g

Micronutrients

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Diet and Allergen Guide

Vegetarian

No

Vegan

No

Gluten Free

No

Dairy Free

No

Allergens

Tree NutGluten

Meal Prep and Storage

Make it easier to prep ahead

Ground Beef Sandwiches with Tomato can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.

Frequently Asked Questions

Common questions about Ground Beef Sandwiches with Tomato

How many calories are in Ground Beef Sandwiches with Tomato?

Ground Beef Sandwiches with Tomato has about 626 calories per serving based on the current ingredient list and serving size on this page.

Is Ground Beef Sandwiches with Tomato suitable for vegetarians?

No. Ground Beef Sandwiches with Tomato is not vegetarian as written because it includes Ground Beef.

Is Ground Beef Sandwiches with Tomato gluten-free?

Ground Beef Sandwiches with Tomato is not reliably gluten-free as written because it includes Bread. You can often adapt it with gluten-free swaps if needed.

Are there any allergen ingredients in Ground Beef Sandwiches with Tomato?

Yes. This recipe includes Tree Nut and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.

Can I make Ground Beef Sandwiches with Tomato ahead of time?

Ground Beef Sandwiches with Tomato can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.

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