How many calories are in Ground Beef with Chopped Bell Pepper and Zucchini?
Ground Beef with Chopped Bell Pepper and Zucchini has about 458 calories per serving based on the current ingredient list and serving size on this page.
Ground Beef with Chopped Bell Pepper and Zucchini is a Dinner international recipe with 458 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
458 kcal
Total Time
25 min
Servings
1
Protein
55.6 g
Ingredients
Instructions
Preheat a pan over medium-high heat. While heating, season the beef with salt and pepper and chop the garlic.
Once heated, add half of the oil with the garlic and stir-fry for a few seconds.
Then add the beef and cook for about 10 minutes, stirring until browned.
You can add some liquid so that it does not dry out and remove once done.
Meanwhile, preheat another pan with the remaining oil and slice the zucchini. Once heated, add the zucchini slices.
Cook on both sides for approximately 2-4 minutes per side. Remove and season with salt and pepper to taste.
Chop the onion together with the bell pepper. Mix, season with salt and pepper and add lemon juice.
Optional: You can add chopped cilantro.
Serve ground beef with the chopped onion and bell pepper and the zucchini.
Nutrition Snapshot
Calories
458
Protein
55.6g
Carbs
10.5g
Fat
43.7g
Fiber
2.2g
Micronutrients
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Vegetarian
No
Vegan
No
Gluten Free
Yes
Dairy Free
No
Allergens
Meal Prep and Storage
Ground Beef with Chopped Bell Pepper and Zucchini can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Frequently Asked Questions
Ground Beef with Chopped Bell Pepper and Zucchini has about 458 calories per serving based on the current ingredient list and serving size on this page.
No. Ground Beef with Chopped Bell Pepper and Zucchini is not vegetarian as written because it includes Ground Beef.
Yes. Ground Beef with Chopped Bell Pepper and Zucchini is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.
Yes. This recipe includes Tree Nut and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Ground Beef with Chopped Bell Pepper and Zucchini can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
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