Ground Beef with Creamy Mashed Potatoes and Sautéed Spinach

Ingredients

• Ground Beef120 g
• Potato1 medium (180 g)
• Milk2 tablespoon (30 ml)
• Butter1/2 tablespoon (15 g)
• Oil1 tablespoon (10 ml)
• Garlic1/2 clove (2 g)
• Spinach1 cup (30 g)

Instructions

1. 1

   Step 1

   Boil water in a pot while you peel and dice the potato. Once boiling, add and boil for 10-12 minutes. Once done, remove and set aside.

2. 2

   Step 2

   Heat an oiled pan over medium heat. Once heated, add the ground beef and cook for 8-10 until browned. Salt and pepper to taste.

3. 3

   Step 3

   In the meantime, mash the potatoes in a bowl using a fork. Then add the butter and milk, and mix. Season with salt and pepper.

4. 4

   Step 4

   Heat a pan over medium heat. In the meantime, chop the garlic.

5. 5

   Step 5

   Once heated, pour the remaining oil and spread. Stir-fry the spinach with the garlic for 3-4 minutes.

6. 6

   Step 6

   Serve the ground beef with creamy mashed potatoes and sautéed spinach on a plate.

Diet and Allergen Guide

Meal Prep and Storage

Make it easier to prep ahead

Ground Beef with Creamy Mashed Potatoes and Sautéed Spinach can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.