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Ground Chicken with Turmeric and Rice

Ground Chicken with Turmeric and Rice is a Dinner international recipe with 586 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

586 kcal

Total Time

20 min

Servings

1

Protein

49.3 g

Ingredients

  • Chicken Breast200 g
  • Garlic Paste1/2 teaspoon (1 g)
  • Turmeric1/2 teaspoon (1 g)
  • Rice1 cup (200 g)
  • Olive Oil1 tablespoon (10 ml)

Instructions

  1. 1

    Step 1

    For this recipe you need cooked rice.

  2. 2

    Step 2

    Heat half the oil in a pan over medium heat.

  3. 3

    Step 3

    In the meantime, cut the chicken into small pieces or put in a food processor and add salt and pepper.

  4. 4

    Step 4

    Once heated, add the chicken and brown all its sides. This will take 3-4 minutes.

  5. 5

    Step 5

    Add the garlic with turmeric to the pan. Lower the heat to medium-low and continue cooking until well cooked.

  6. 6

    Step 6

    Remove from heat, season to taste and serve with the rice. Season with the remaining olive oil.

Nutrition Snapshot

Macros and micros at a glance

Calories

586

Protein

49.3g

Carbs

43.1g

Fat

13.5g

Fiber

2.3g

Micronutrients

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Diet and Allergen Guide

Vegetarian

No

Vegan

No

Gluten Free

Yes

Dairy Free

No

Allergens

Tree NutGluten

Meal Prep and Storage

Make it easier to prep ahead

Ground Chicken with Turmeric and Rice can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

Frequently Asked Questions

Common questions about Ground Chicken with Turmeric and Rice

How many calories are in Ground Chicken with Turmeric and Rice?

Ground Chicken with Turmeric and Rice has about 586 calories per serving based on the current ingredient list and serving size on this page.

Is Ground Chicken with Turmeric and Rice suitable for vegetarians?

No. Ground Chicken with Turmeric and Rice is not vegetarian as written because it includes Chicken Breast.

Is Ground Chicken with Turmeric and Rice gluten-free?

Yes. Ground Chicken with Turmeric and Rice is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.

Are there any allergen ingredients in Ground Chicken with Turmeric and Rice?

Yes. This recipe includes Tree Nut and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.

Can I make Ground Chicken with Turmeric and Rice ahead of time?

Ground Chicken with Turmeric and Rice can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

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