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Ground Pork and Potato Lettuce Wrap

Name: Ground Pork and Potato Lettuce Wrap
Prep time: 15 min
Total time: 15 min
Yield: 1 serving
Cuisine: International
Ingredients: 150 g Ground Pork; 1 teaspoon (5 ml) Oil; 3 leaf (30 g) Lettuce; 1/2 medium (90 g) Potato

Ground Pork and Potato Lettuce Wrap is a Breakfast international recipe with 517 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

517 kcal

Total Time

15 min

Servings

Protein

33.1 g

Ingredients

Ground Pork150 g
Oil1 teaspoon (5 ml)
Lettuce3 leaf (30 g)
Potato1/2 medium (90 g)

Instructions

1
Step 1
Wash, peel and dice the potato. Place a pot filled with salted water. Add the diced potato once boiling. Boil for 8-10 minutes and remove. Drain well.
2
Step 2
Preheat a pan over medium heat. Add the oil and spread.
3
Step 3
Once heated, add the ground pork. Salt and pepper to taste. Cook for 8-10 minutes while stirring. Mix in the diced potato. Remove once done.
4
Step 4
Fill the lettuce leaves with the ground pork and potato mixture.

Nutrition Snapshot

Macros and micros at a glance

Calories

517

Protein

33.1g

Carbs

75.8g

Fat

31.2g

Fiber

5.3g

Micronutrients

Calcium

71.56 mg • 7.2% of daily target daily value

Folate

22.5 mcg • 5.6% of daily target daily value

Iron

2.44 mg • 13.5% of daily target daily value

Magnesium

88.94 mg • 21.2% of daily target daily value

Omega-3

0.34 g • 21.1% of daily target daily value

Potassium

1419.24 mg • 54.6% of daily target daily value

Selenium

0.99 mcg • 1.8% of daily target daily value

Sodium

134.78 mg • 5.9% of daily target daily value

Vitamin C

3.42 mg • 3.8% of daily target daily value

Vitamin E

0.6 mg • 4% of daily target daily value

Vitamin K

14.61 mcg • 12.2% of daily target daily value

Zinc

3.88 mg • 35.3% of daily target daily value

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Diet and Allergen Guide

Vegetarian

Vegan

Gluten Free

Yes

Dairy Free

Allergens

Tree NutGluten

Meal Prep and Storage

Make it easier to prep ahead

Ground Pork and Potato Lettuce Wrap can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.

Frequently Asked Questions

Common questions about Ground Pork and Potato Lettuce Wrap

How many calories are in Ground Pork and Potato Lettuce Wrap?

Ground Pork and Potato Lettuce Wrap has about 517 calories per serving based on the current ingredient list and serving size on this page.

Is Ground Pork and Potato Lettuce Wrap suitable for vegetarians?

No. Ground Pork and Potato Lettuce Wrap is not vegetarian as written because it includes Ground Pork.

Is Ground Pork and Potato Lettuce Wrap gluten-free?

Yes. Ground Pork and Potato Lettuce Wrap is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.

Are there any allergen ingredients in Ground Pork and Potato Lettuce Wrap?

Yes. This recipe includes Tree Nut and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.

Can I make Ground Pork and Potato Lettuce Wrap ahead of time?

Ground Pork and Potato Lettuce Wrap can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.

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