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Ground Pork with Creamy Mashed Potatoes

Ground Pork with Creamy Mashed Potatoes is a Dinner international recipe with 473 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

473 kcal

Total Time

20 min

Servings

1

Protein

37.2 g

Ingredients

  • Potato1 medium (180 g)
  • Milk2 tablespoon (30 ml)
  • Butter1/2 tablespoon (15 g)
  • Pork120 g
  • Oil1/2 tablespoon (5 ml)

Instructions

  1. 1

    Step 1

    First, finely chop the pork or process in a food processor. Salt and pepper to taste.

  2. 2

    Step 2

    Boil water in a pot while you peel and dice the potato. Once boiling, add and cook for 10-12 minutes. Drain and set aside.

  3. 3

    Step 3

    Next, heat an oiled pan over medium-high heat. Once heated, add the ground pork and cook for 8-10 minutes until browned.

  4. 4

    Step 4

    In the meantime, mash the potatoes in a bowl using a fork. Then add the butter and milk, and mix. Season with salt and pepper.

  5. 5

    Step 5

    Serve the ground pork with creamy mashed potatoes on a plate.

Nutrition Snapshot

Macros and micros at a glance

Calories

473

Protein

37.2g

Carbs

151g

Fat

33.5g

Fiber

10.6g

Micronutrients

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Diet and Allergen Guide

Vegetarian

No

Vegan

No

Gluten Free

Yes

Dairy Free

No

Allergens

MilkTree NutGluten

Meal Prep and Storage

Make it easier to prep ahead

Ground Pork with Creamy Mashed Potatoes can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

Frequently Asked Questions

Common questions about Ground Pork with Creamy Mashed Potatoes

How many calories are in Ground Pork with Creamy Mashed Potatoes?

Ground Pork with Creamy Mashed Potatoes has about 473 calories per serving based on the current ingredient list and serving size on this page.

Is Ground Pork with Creamy Mashed Potatoes suitable for vegetarians?

No. Ground Pork with Creamy Mashed Potatoes is not vegetarian as written because it includes Pork.

Is Ground Pork with Creamy Mashed Potatoes gluten-free?

Yes. Ground Pork with Creamy Mashed Potatoes is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.

Are there any allergen ingredients in Ground Pork with Creamy Mashed Potatoes?

Yes. This recipe includes Milk, Tree Nut, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.

Can I make Ground Pork with Creamy Mashed Potatoes ahead of time?

Ground Pork with Creamy Mashed Potatoes can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

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