How many calories are in Ham and Cheese Crepe?
Ham and Cheese Crepe has about 263 calories per serving based on the current ingredient list and serving size on this page.
Ham and Cheese Crepe is a Breakfast international recipe with 263 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
263 kcal
Total Time
15 min
Servings
2
Protein
17.9 g
Ingredients
Instructions
For the crepe, whisk the egg with the milk and a pinch of salt in a bowl.
Add the sifted flour and whisk again to remove the lumps.
Heat a non-stick pan over medium heat. If you don't have one, use some oil.
Once heated, pour half the mixture.
Once the bottom part sets, flip and let cook. Repeat the process.
In the meantime, cut the ham and cheese into small pieces.
Fill the crepes with the ham and cheese. Next, fold in half. You can replace the mozzarella cheese with fresh/white, ricotta or cottage cheese.
Take to the pan again over low heat. Cook covered for some minutes to melt the cheese. Be careful not to let it burn.
Serve.
Nutrition Snapshot
Calories
263
Protein
17.9g
Carbs
22.3g
Fat
12.4g
Fiber
0.4g
Micronutrients
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Vegetarian
No
Vegan
No
Gluten Free
No
Dairy Free
No
Allergens
Meal Prep and Storage
Ham and Cheese Crepe can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.
Frequently Asked Questions
Ham and Cheese Crepe has about 263 calories per serving based on the current ingredient list and serving size on this page.
No. Ham and Cheese Crepe is not vegetarian as written.
Ham and Cheese Crepe is not reliably gluten-free as written because it includes Flour. You can often adapt it with gluten-free swaps if needed.
Yes. This recipe includes Milk, Egg, Tree Nut, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Ham and Cheese Crepe can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.
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