Ham and Cheese Omelet with Cooked Salad

Ingredients

• Egg2 count (110 g)
• Ham2 slice (60 g)
• Cheese2 slice (50 g)
• Carrot1 medium (60 g)
• Peas1/2 cup (100 g)
• Olive Oil2 teaspoon (10 ml)
• Lemon Juice1 tablespoon (15 g)

Instructions

1. 1

   Step 1

   Place a pot with water and a pinch of salt over high heat. Peel and dice the carrot

2. 2

   Step 2

   Once boiling, add the carrot together with the peas and boil for 6 minutes. Remove and drain.

3. 3

   Step 3

   Season the vegetables with half of the oil, lemon juice, salt and pepper to taste.

4. 4

   Step 4

   At the same time, crack the eggs into a bowl and salt and pepper to taste. Beat.

5. 5

   Step 5

   Place a pan over medium heat. Once heated, pour the oil, spread and add the beaten eggs.

6. 6

   Step 6

   Cover and cook over medium-low heat or until set, this will take 3-4 minutes.

7. 7

   Step 7

   Flip the omelet using a spatula and add chopped ham and cheese.

8. 8

   Step 8

   Fold, lower the heat and continue cooking for 1-2 minutes until done. Set aside.

9. 9

   Step 9

   Serve the omelet with cooked salad.

Diet and Allergen Guide

Meal Prep and Storage

Make it easier to prep ahead

Ham and Cheese Omelet with Cooked Salad can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.