How many calories are in Ham, Potato, Mushrooms, Tomato and Basil Salad?
Ham, Potato, Mushrooms, Tomato and Basil Salad has about 356 calories per serving based on the current ingredient list and serving size on this page.
Ham, Potato, Mushrooms, Tomato and Basil Salad is a Salads international recipe with 356 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
356 kcal
Total Time
25 min
Servings
1
Protein
24.7 g
Ingredients
Instructions
Peel and cut the potatoes into pieces. Boil for 8-10 minutes until soft. Drain.
Simultaneously, preheat a pan over medium heat with half the oil.
Slice the mushrooms and sauté for 4-5 minutes or until tender.
Cut the tomato and ham into pieces.
On a plate, mix the potato with the ham, tomato, mushrooms and basil.
Season with the remaining olive oil and salt and pepper to taste. If you wish, you can add lemon juice or vinegar.
Nutrition Snapshot
Calories
356
Protein
24.7g
Carbs
158g
Fat
15.5g
Fiber
13.4g
Micronutrients
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Vegetarian
No
Vegan
No
Gluten Free
Yes
Dairy Free
No
Allergens
Meal Prep and Storage
Ham, Potato, Mushrooms, Tomato and Basil Salad can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Frequently Asked Questions
Ham, Potato, Mushrooms, Tomato and Basil Salad has about 356 calories per serving based on the current ingredient list and serving size on this page.
No. Ham, Potato, Mushrooms, Tomato and Basil Salad is not vegetarian as written.
Yes. Ham, Potato, Mushrooms, Tomato and Basil Salad is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.
Yes. This recipe includes Tree Nut and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Ham, Potato, Mushrooms, Tomato and Basil Salad can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
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