Hard-Boiled Egg, Tomato, Lettuce, Onion and Potato Salad with Avocado Dressing is a Salads international recipe with 479 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
479 kcal
Total Time
15 min
Servings
1
Protein
31.3 g
Ingredients
Instructions
Dice the potato and place along with the eggs in a pot filled with boiling water and boil for 8-10 minutes. Drain, stop cooking of eggs with cold water. Peel and slice the eggs.
Shred the lettuce and slice the onion and tomato.
For the dressing, mix the mashed avocado, lemon juice and yogurt. Salt and pepper to taste. Optional: Add a little mustard.
Serve the ingredients in a salad bowl and season with the dressing.
Nutrition Snapshot
Calories
479
Protein
31.3g
Carbs
170.5g
Fat
26.2g
Fiber
12.7g
Micronutrients
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Download Forkd AI on the App StoreDiet and Allergen Guide
Vegetarian
No
Vegan
No
Gluten Free
Yes
Dairy Free
No
Allergens
Meal Prep and Storage
Hard-Boiled Egg, Tomato, Lettuce, Onion and Potato Salad with Avocado Dressing can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Frequently Asked Questions
Hard-Boiled Egg, Tomato, Lettuce, Onion and Potato Salad with Avocado Dressing has about 479 calories per serving based on the current ingredient list and serving size on this page.
No. Hard-Boiled Egg, Tomato, Lettuce, Onion and Potato Salad with Avocado Dressing is not vegetarian as written.
Yes. Hard-Boiled Egg, Tomato, Lettuce, Onion and Potato Salad with Avocado Dressing is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.
Yes. This recipe includes Milk, Egg, Tree Nut, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Hard-Boiled Egg, Tomato, Lettuce, Onion and Potato Salad with Avocado Dressing can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
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Recipe Emails
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